Directions:
- (The 45 g of cool whip lite is 3/4 cups, and the 12 servings of cake mix is the entire box. I just couldn't get the recipe tool to analyze it properly if it entered it differently.)
- Heat oven to 350. Line 24 cupcake tins with paper wrappers. Remove cool whip from freezer to let it thaw.
- Mix together the cake mix, half of the yogurt (only 3/4 cups), the applesauce, the water, and the egg whites. Beat on medium speed until tasty-looking (ie, smooth).
- Pour into 24 prepared cupcake tins lined with paper wrappers. Each tin should be about 3/4 full.
- Bake for 20-26 minutes, or until a toothpick inserted in the center comes out clean. Remove and let cool.
- Mix together the cool whip and the remaining 3/4 cup of strawberry yogurt. Spread on cooled cupcakes.
- Serve with sliced strawberries if desired! (berries not included in analysis)
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 61.18 Kcal (256 kJ) | ||
| Calories from fat | 24.56 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.73g | 4% | |
|---|---|---|---|
| Cholesterol | 7.32mg | 2% | |
| Sodium | 56.98mg | 2% | |
| Potassium | 16.07mg | 0% | |
| Total Carbs | 8.43g | 3% | |
| Sugars | 5.23g | 21% | |
| Dietary Fiber | 0.1g | 0% | |
| Protein | 1.29g | 3% | |
| Vitamin C | 2.7mg | 5% | |
| Calcium | 18.8mg | 2% | |
| Amount Per 100 g | |||
| Calories | 38.64 Kcal (162 kJ) | ||
| Calories from fat | 15.51 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.72g | 4% | |
|---|---|---|---|
| Cholesterol | 4.62mg | 2% | |
| Sodium | 35.98mg | 2% | |
| Potassium | 10.15mg | 0% | |
| Total Carbs | 5.33g | 3% | |
| Sugars | 3.3g | 21% | |
| Dietary Fiber | 0.06g | 0% | |
| Protein | 0.81g | 3% | |
| Vitamin C | 1.7mg | 5% | |
| Calcium | 11.9mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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