Directions:
- Melt butter. Mix dry ingredients, add milk. Pour into a 8x8 baking dish sprayed with Pam. Add fruit. (DO NOT MIX TOGETHER) Sprinkle with sugar. Bake at 350* for 50 minutes. Serve hot with hard sauce or ice cream.
- If there is any leftover, it tastes even better the next day!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 182.13 Kcal (763 kJ) | ||
| Calories from fat | 46.04 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.12g | 8% | |
|---|---|---|---|
| Cholesterol | 8.38mg | 3% | |
| Sodium | 233.15mg | 10% | |
| Potassium | 204.5mg | 4% | |
| Total Carbs | 33.13g | 11% | |
| Sugars | 21.29g | 85% | |
| Dietary Fiber | 2.62g | 10% | |
| Protein | 2.42g | 5% | |
| Vitamin C | 70.5mg | 118% | |
| Iron | 0.7mg | 4% | |
| Calcium | 76.5mg | 8% | |
| Amount Per 100 g | |||
| Calories | 162.99 Kcal (682 kJ) | ||
| Calories from fat | 41.2 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.58g | 8% | |
|---|---|---|---|
| Cholesterol | 7.5mg | 3% | |
| Sodium | 208.65mg | 10% | |
| Potassium | 183.01mg | 4% | |
| Total Carbs | 29.65g | 11% | |
| Sugars | 19.06g | 85% | |
| Dietary Fiber | 2.34g | 10% | |
| Protein | 2.16g | 5% | |
| Vitamin C | 63.1mg | 118% | |
| Iron | 0.6mg | 4% | |
| Calcium | 68.5mg | 8% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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