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Amount Per 4.5 cup, thawed | |||
Calories | 1057.5 Kcal (4428 kJ) | ||
Calories from fat | 13.16 Kcal | ||
% Daily Value* | |||
Total Fat | 1.46g | 2% | |
---|---|---|---|
Saturated Fat | 0.11g | 1% | |
Sodium | 67.5mg | 3% | |
Potassium | 1462.5mg | 31% | |
Total Carbs | 269.78g | 90% | |
Sugars | 249.53g | 998% | |
Dietary Fiber | 20.25g | 81% | |
Protein | 7.09g | 14% | |
Vitamin C | 1059.8mg | 1766% | |
Vitamin A | 0.2mg | 5% | |
Iron | 4.2mg | 23% | |
Calcium | 33.8mg | 3% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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