Frozen Oranges Recipe

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Frozen Oranges
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Ingredients:

Directions:

  1. Wash and dry orange.
  2. Slice off the top third of the orange and replace it.
  3. Put the orange in the freezer until frozen. Take it out of the freezer at the start of your meal and it will be ready to eat with a spoon by the end of the meal. Garnish with a dollop of whipped cream or a sprig of fresh mint if desired.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 81.07 Kcal (339 kJ)
Calories from fat 16.2 Kcal
% Daily Value*
Total Fat 1.8g 3%
Cholesterol 5.55mg 2%
Sodium 6.15mg 0%
Potassium 256.61mg 5%
Total Carbs 16.32g 5%
Sugars 11.79g 47%
Dietary Fiber 2.62g 10%
Protein 1.76g 4%
Vitamin C 69.6mg 116%
Calcium 68.2mg 7%
Amount Per 100 g
Calories 55.53 Kcal (232 kJ)
Calories from fat 11.1 Kcal
% Daily Value*
Total Fat 1.23g 3%
Cholesterol 3.8mg 2%
Sodium 4.21mg 0%
Potassium 175.76mg 5%
Total Carbs 11.18g 5%
Sugars 8.08g 47%
Dietary Fiber 1.79g 10%
Protein 1.21g 4%
Vitamin C 47.7mg 116%
Calcium 46.7mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.2
    Points
  • 2
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • sodium free,
  • low cholesterol

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