Frozen Chocolate Mousse Recipe

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Frozen Chocolate Mousse
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Ingredients:

Directions:

  1. Beat whipping cream in chilled small bowl on high with an electric mixer until stiff.
  2. Fold in liqueur and chocolate syrup.
  3. Spoon into 2 paper lined foil cupcake liners.
  4. Cover and freeze at least 4 hours but no longer than 48 hours.
  5. Place in fridge 15 minutes before serving.
  6. Sprinkle with cocoa.
  7. Serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 214.38 Kcal (898 kJ)
Calories from fat 104.25 Kcal
% Daily Value*
Total Fat 11.58g 18%
Cholesterol 41.1mg 14%
Sodium 62.21mg 3%
Potassium 117.22mg 2%
Total Carbs 23.81g 8%
Sugars 15.06g 60%
Dietary Fiber 0.86g 3%
Protein 1.49g 3%
Vitamin C 0.3mg 1%
Iron 0.4mg 2%
Calcium 32mg 3%
Amount Per 100 g
Calories 337.26 Kcal (1412 kJ)
Calories from fat 164.01 Kcal
% Daily Value*
Total Fat 18.22g 18%
Cholesterol 64.66mg 14%
Sodium 97.86mg 3%
Potassium 184.41mg 2%
Total Carbs 37.45g 8%
Sugars 23.69g 60%
Dietary Fiber 1.35g 3%
Protein 2.35g 3%
Vitamin C 0.5mg 1%
Iron 0.7mg 2%
Calcium 50.3mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.1
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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