Frozen Banana Pineapple Cups Recipe

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Frozen Banana Pineapple Cups
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Ingredients
5
Count
Nutrition
144
Calories
Total time
15
Minutes
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Ingredients:

Directions:

  1. In a 2-qt. freezer container, combine all ingredients. Cover and freeze for 5 hours or overnight. Remove from the freezer 15 minutes before serving. Yield: 9-12 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 144.11 Kcal (603 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 2.77mg 0%
Potassium 264.5mg 6%
Total Carbs 37.05g 12%
Sugars 29.22g 117%
Dietary Fiber 2.07g 8%
Protein 0.76g 2%
Vitamin C 10.6mg 18%
Calcium 12.9mg 1%
Amount Per 100 g
Calories 83.76 Kcal (351 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 1.61mg 0%
Potassium 153.74mg 6%
Total Carbs 21.54g 12%
Sugars 16.98g 117%
Dietary Fiber 1.2g 8%
Protein 0.44g 2%
Vitamin C 6.2mg 18%
Calcium 7.5mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.5
    Points
  • 4
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • sodium free,
  • cholesterol free

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