Frozen Baby Meal 5 of 6 (Chicken Stew) Recipe

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Frozen Baby Meal 5 of 6 (Chicken Stew)
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Ingredients:

Directions:

  1. Heat chicken with Veg-All and tomato soup.
  2. Freeze for twenty-four hours in ice cube trays and then store cubes in ziplock bags.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 98.4 Kcal (412 kJ)
Calories from fat 35.49 Kcal
% Daily Value*
Total Fat 3.94g 6%
Cholesterol 8.48mg 3%
Sodium 196.56mg 8%
Potassium 184.23mg 4%
Total Carbs 11.78g 4%
Sugars 1.89g 8%
Dietary Fiber 0.24g 1%
Protein 3.9g 8%
Vitamin C 3.1mg 5%
Iron 0.4mg 2%
Calcium 6.8mg 1%
Amount Per 100 g
Calories 146.94 Kcal (615 kJ)
Calories from fat 53 Kcal
% Daily Value*
Total Fat 5.89g 6%
Cholesterol 12.66mg 3%
Sodium 293.52mg 8%
Potassium 275.11mg 4%
Total Carbs 17.59g 4%
Sugars 2.82g 8%
Dietary Fiber 0.35g 1%
Protein 5.83g 8%
Vitamin C 4.6mg 5%
Iron 0.6mg 2%
Calcium 10.2mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.2
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

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