Frost-On-The-Pumpkin Pie Recipe

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Frost-On-The-Pumpkin Pie
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Ingredients:

  • 1-1/2 cups graham cracker crumbs (about 24 squares)
  • 3 tbsp sugar
  • 1/4 tsp ground nutmeg
  • 1/8 tsp ground cloves
  • filling:
  • 1 can (16 oz) vanilla frosting
  • 1 can (15 oz) solid- pack pumpkin
  • 1 cup (8 oz) sour cream
  • 1 to 1-1/2 tsp ground cinnamon
  • 1/2 to 1 tsp ground ginger
  • 1/4 to 1/2 tsp ground cloves
  • 1 cup whipped topping

Directions:

  1. In a small bowl, combine the first five ingredients. Set aside 1 tablespoon for topping. Press remaining crumb mixture onto the bottom and up the sides of an ungreased 9-in. pie plate. Bake at 350° for 7-9 minutes or until crust just begins to brown. Cool on a wire rack.
  2. In a large bowl, combine the frosting, pumpkin, sour cream, cinnamon, ginger and cloves. Fold in whipped topping. Spoon into crust. Sprinkle with the reserved crumb mixture. Refrigerate for at least 4 hours before serving. Yield: 6-8 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 326.82 Kcal (1368 kJ)
Calories from fat 145.05 Kcal
% Daily Value*
Total Fat 16.12g 25%
Cholesterol 31.1mg 10%
Sodium 266.11mg 11%
Potassium 36.17mg 1%
Total Carbs 42.98g 14%
Sugars 14.75g 59%
Dietary Fiber 2.19g 9%
Protein 3.55g 7%
Vitamin C 0.5mg 1%
Vitamin A 0.1mg 4%
Iron 1.3mg 7%
Calcium 23.9mg 2%
Amount Per 100 g
Calories 359.59 Kcal (1506 kJ)
Calories from fat 159.59 Kcal
% Daily Value*
Total Fat 17.73g 25%
Cholesterol 34.21mg 10%
Sodium 292.8mg 11%
Potassium 39.8mg 1%
Total Carbs 47.29g 14%
Sugars 16.23g 59%
Dietary Fiber 2.41g 9%
Protein 3.9g 7%
Vitamin C 0.6mg 1%
Vitamin A 0.1mg 4%
Iron 1.5mg 7%
Calcium 26.3mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.4
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free

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