Frog Eye Salad II Recipe

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Frog Eye Salad II
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Ingredients:

Directions:

  1. Cook pasta in boiling water 11 minutes; drain and rinse with cold water.
  2. In large bowl, beat reserved pineapple juice, milk, sugar and pudding for 2 minutes.
  3. Gently stir in pasta,and remaining ingredients.
  4. May add a cinnamon to taste for added flavor.
  5. Cover and chill at least 2 hours.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 246.48 Kcal (1032 kJ)
Calories from fat 102.1 Kcal
% Daily Value*
Total Fat 11.34g 17%
Cholesterol 34.37mg 11%
Sodium 87.67mg 4%
Potassium 171.53mg 4%
Total Carbs 32g 11%
Sugars 15.63g 63%
Dietary Fiber 1.42g 6%
Protein 5.18g 10%
Vitamin C 4mg 7%
Iron 0.8mg 5%
Calcium 90.9mg 9%
Amount Per 100 g
Calories 161.51 Kcal (676 kJ)
Calories from fat 66.9 Kcal
% Daily Value*
Total Fat 7.43g 17%
Cholesterol 22.52mg 11%
Sodium 57.44mg 4%
Potassium 112.4mg 4%
Total Carbs 20.97g 11%
Sugars 10.24g 63%
Dietary Fiber 0.93g 6%
Protein 3.39g 10%
Vitamin C 2.6mg 7%
Iron 0.5mg 5%
Calcium 59.6mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.6
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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