Frog Eye Salad Recipe

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Frog Eye Salad
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Ingredients:

Directions:

  1. Cook pasta in boiling water for 11 minutes.
  2. Drain well, rinsing with cold water to cool pasta.
  3. In large bowl, beat reserved pineapple juice, milk, sugar and pudding mix for 2 minutes.
  4. Gently stir in pasta and remaining ingredients.
  5. Cover and refrigerate at least 5 hours.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 123.54 Kcal (517 kJ)
Calories from fat 12.45 Kcal
% Daily Value*
Total Fat 1.38g 2%
Cholesterol 0.71mg 0%
Sodium 51.63mg 2%
Potassium 72.42mg 2%
Total Carbs 24.45g 8%
Sugars 9.44g 38%
Dietary Fiber 0.87g 3%
Protein 3.62g 7%
Vitamin C 1.5mg 3%
Iron 0.7mg 4%
Calcium 46mg 5%
Amount Per 100 g
Calories 151.92 Kcal (636 kJ)
Calories from fat 15.3 Kcal
% Daily Value*
Total Fat 1.7g 2%
Cholesterol 0.88mg 0%
Sodium 63.49mg 2%
Potassium 89.05mg 2%
Total Carbs 30.06g 8%
Sugars 11.61g 38%
Dietary Fiber 1.07g 3%
Protein 4.45g 7%
Vitamin C 1.9mg 3%
Iron 0.9mg 4%
Calcium 56.5mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.4
    Points
  • 3
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • cholesterol free

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