Fried Red Peppers Recipe

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Fried Red Peppers
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Ingredients:

  • 1/4 tsp salt
  • 1 large onion
  • 4 tbsp olive oil

Directions:

  1. Slice up the veggies, fry 'em in the oil and salt 'em. That's all there is to it.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 667.52 Kcal (2795 kJ)
Calories from fat 504 Kcal
% Daily Value*
Total Fat 56g 86%
Sodium 605.13mg 25%
Potassium 740.08mg 16%
Total Carbs 37.18g 12%
Sugars 23.76g 95%
Dietary Fiber 8.92g 36%
Protein 1.5g 3%
Vitamin C 484.1mg 807%
Vitamin A 11.8mg 395%
Iron 201.3mg 1118%
Calcium 58.5mg 6%
Amount Per 100 g
Calories 83.49 Kcal (350 kJ)
Calories from fat 63.04 Kcal
% Daily Value*
Total Fat 7g 86%
Sodium 75.69mg 25%
Potassium 92.57mg 16%
Total Carbs 4.65g 12%
Sugars 2.97g 95%
Dietary Fiber 1.12g 36%
Protein 0.19g 3%
Vitamin C 60.6mg 807%
Vitamin A 1.5mg 395%
Iron 25.2mg 1118%
Calcium 7.3mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 17.2
    Points
  • 18
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • cholesterol free

Bad Points

  • High in Sodium

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