Directions:
- Put 1 to 1 1/2 tablespoons bacon grease in the bottom of a medium fry pan, over medium heat.
- Once grease has melted, add mushrooms and onion.
- Cook over medium heat until onion is translucent, and mushrooms have given up most of their liquid, stirring approximately every 5 minutes.
- About 20 minutes prior to eating, add the pepper(s) and continue to cook stiring every 4 to 5 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 116.41 Kcal (487 kJ) | ||
| Calories from fat | 87.13 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.68g | 15% | |
|---|---|---|---|
| Cholesterol | 9.2mg | 3% | |
| Sodium | 18.72mg | 1% | |
| Potassium | 178.93mg | 4% | |
| Total Carbs | 6.01g | 2% | |
| Sugars | 3.41g | 14% | |
| Dietary Fiber | 1.48g | 6% | |
| Protein | 1.16g | 2% | |
| Vitamin C | 40.2mg | 67% | |
| Vitamin A | 0.9mg | 31% | |
| Iron | 16mg | 89% | |
| Calcium | 11.3mg | 1% | |
| Amount Per 100 g | |||
| Calories | 97.26 Kcal (407 kJ) | ||
| Calories from fat | 72.8 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.09g | 15% | |
|---|---|---|---|
| Cholesterol | 7.68mg | 3% | |
| Sodium | 15.64mg | 1% | |
| Potassium | 149.5mg | 4% | |
| Total Carbs | 5.02g | 2% | |
| Sugars | 2.85g | 14% | |
| Dietary Fiber | 1.23g | 6% | |
| Protein | 0.97g | 2% | |
| Vitamin C | 33.5mg | 67% | |
| Vitamin A | 0.8mg | 31% | |
| Iron | 13.4mg | 89% | |
| Calcium | 9.4mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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