Directions:
- Shuck corn then wash and remove silk then cut corn cobs in half then cut kernels off.
- Scrape juice out of corn from cob.
- Heat drippings in large skillet then add corn, flour, sugar, water, milk, salt and pepper.
- Bring to boil stirring constantly then cover and reduce heat then simmer 25 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 106.75 Kcal (447 kJ) | ||
| Calories from fat | 13.98 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.55g | 2% | |
|---|---|---|---|
| Cholesterol | 0.2mg | 0% | |
| Sodium | 475.82mg | 20% | |
| Potassium | 270.24mg | 6% | |
| Total Carbs | 22.3g | 7% | |
| Sugars | 4.52g | 18% | |
| Dietary Fiber | 3.14g | 13% | |
| Protein | 3.44g | 7% | |
| Vitamin C | 6.3mg | 11% | |
| Iron | 1.1mg | 6% | |
| Calcium | 29.4mg | 3% | |
| Amount Per 100 g | |||
| Calories | 72.44 Kcal (303 kJ) | ||
| Calories from fat | 9.48 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.05g | 2% | |
|---|---|---|---|
| Cholesterol | 0.14mg | 0% | |
| Sodium | 322.9mg | 20% | |
| Potassium | 183.39mg | 6% | |
| Total Carbs | 15.13g | 7% | |
| Sugars | 3.07g | 18% | |
| Dietary Fiber | 2.13g | 13% | |
| Protein | 2.33g | 7% | |
| Vitamin C | 4.3mg | 11% | |
| Iron | 0.8mg | 6% | |
| Calcium | 19.9mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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