Fried Corn On The Cob Recipe

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Fried Corn On The Cob
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Ingredients:

  • 1 cup milk
  • 1 1/2 cups flour
  • 1/2 tsp pepper
  • 6 ears corn, husks and silk removed boiled your corn before frying

Directions:

  1. Combine milk and egg in shallow dish and mix well.
  2. Combine flour, seasoned salt and pepper in shallow dish and mix well.
  3. Dip each ear of corn into milk and egg mixture, then roll in seasoned flour. Knock off excess flour.
  4. In a large skillet, heat oil to 350 degrees.
  5. Add corn and fry for 5 minutes or until golden brown (approximately 2-1/2 minutes on each side).
  6. Drain on paper towels.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1016.55 Kcal (4256 kJ)
Calories from fat 251.87 Kcal
% Daily Value*
Total Fat 27.99g 43%
Cholesterol 84.29mg 28%
Sodium 3788.09mg 158%
Potassium 1178.38mg 25%
Total Carbs 169.81g 57%
Sugars 14.23g 57%
Dietary Fiber 20.67g 83%
Protein 28.89g 58%
Vitamin C 18.9mg 32%
Iron 10.3mg 57%
Calcium 502.3mg 50%
Amount Per 100 g
Calories 170.7 Kcal (715 kJ)
Calories from fat 42.29 Kcal
% Daily Value*
Total Fat 4.7g 43%
Cholesterol 14.15mg 28%
Sodium 636.09mg 158%
Potassium 197.87mg 25%
Total Carbs 28.51g 57%
Sugars 2.39g 57%
Dietary Fiber 3.47g 83%
Protein 4.85g 58%
Vitamin C 3.2mg 32%
Iron 1.7mg 57%
Calcium 84.3mg 50%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 21.9
    Points
  • 27
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • good source of fiber

Bad Points

  • High in Sodium

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