Fried Corn Recipe

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Fried Corn
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Ingredients:

Directions:

  1. Fry bacon in a large, heavy skillet, until crisp.
  2. Remove bacon; crumble and set aside.
  3. Add green pepper and onion to bacon grease in a skillet; sauté until crisp-tender.
  4. Stir in corn and cook over medium heat for 10 minutes, stirring often.
  5. Stir in salt and sprinkle bacon crumbles on top.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 107.46 Kcal (450 kJ)
Calories from fat 31.08 Kcal
% Daily Value*
Total Fat 3.45g 5%
Cholesterol 7.51mg 3%
Sodium 240.72mg 10%
Potassium 277.88mg 6%
Total Carbs 16g 5%
Sugars 2.82g 11%
Dietary Fiber 2.69g 11%
Protein 5.11g 10%
Vitamin C 15.7mg 26%
Iron 0.8mg 5%
Calcium 5.3mg 1%
Amount Per 100 g
Calories 103.41 Kcal (433 kJ)
Calories from fat 29.91 Kcal
% Daily Value*
Total Fat 3.32g 5%
Cholesterol 7.23mg 3%
Sodium 231.65mg 10%
Potassium 267.4mg 6%
Total Carbs 15.4g 5%
Sugars 2.72g 11%
Dietary Fiber 2.59g 11%
Protein 4.91g 10%
Vitamin C 15.1mg 26%
Iron 0.8mg 5%
Calcium 5.1mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.9
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • good source of fiber

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