Directions:
- Heat the oil in a saucepan and sauté the garlic until it is lightly browned.
- Add the salt, cinnamon, and tomato paste and cook for 2 minutes, stirring well.
- Add the liver and the water and continue to cook until the liver is cooked to taste.
- Serve hot with white rice.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 251.5 Kcal (1053 kJ) | ||
| Calories from fat | 124.37 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.82g | 21% | |
|---|---|---|---|
| Cholesterol | 548.74mg | 183% | |
| Sodium | 79.09mg | 3% | |
| Potassium | 33.74mg | 1% | |
| Total Carbs | 4.53g | 2% | |
| Sugars | 11.68g | 47% | |
| Dietary Fiber | 0.22g | 1% | |
| Protein | 25.15g | 50% | |
| Vitamin C | 28.3mg | 47% | |
| Vitamin A | 6.8mg | 227% | |
| Iron | 4.7mg | 26% | |
| Calcium | 6mg | 1% | |
| Amount Per 100 g | |||
| Calories | 190.38 Kcal (797 kJ) | ||
| Calories from fat | 94.15 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.46g | 21% | |
|---|---|---|---|
| Cholesterol | 415.39mg | 183% | |
| Sodium | 59.87mg | 3% | |
| Potassium | 25.54mg | 1% | |
| Total Carbs | 3.43g | 2% | |
| Sugars | 8.84g | 47% | |
| Dietary Fiber | 0.17g | 1% | |
| Protein | 19.03g | 50% | |
| Vitamin C | 21.4mg | 47% | |
| Vitamin A | 5.1mg | 227% | |
| Iron | 3.5mg | 26% | |
| Calcium | 4.6mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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