Directions:
- TUNA AND CAPER MAYONNAISE:
- In a blender add 2 egg yolks, blend. While the motor is running, slowly add 8 ounces olive oil. Season with salt and pepper.
- Add the white wine vinegar, and capers. Pulse quickly. Transfer the mayonnaise to a mixing bowl and add 1 mashed, tuna.
- Mix together and transfer to a mixing bowl. Refrigerate until needed.
- *RAW EGG WARNING
- Food Network Kitchens suggest caution in consuming raw and lightly-cooked eggs due to the slight risk of Salmonella or other food-borne illness. To reduce this risk, we recommend you use only fresh, properly-refrigerated, clean, grade A or AA eggs with intact shells, and avoid contact between the yolks or whites and the shell.
- FRIED CALAMARI:
- In a large pot heat oil to 350 degrees. Next, mix together flour, salt and cayenne pepper. Coat the calamari rings in the flour and fry until golden brown, about 30 seconds. Drain on paper towels. Serve hot with the caper mayonnaise.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 7708.48 Kcal (32274 kJ) | ||
| Calories from fat | 6273.2 Kcal | ||
| % Daily Value* | |||
| Total Fat | 697.02g | 1072% | |
|---|---|---|---|
| Cholesterol | 1342.24mg | 447% | |
| Sodium | 2735.33mg | 114% | |
| Potassium | 1813.25mg | 39% | |
| Total Carbs | 237.09g | 79% | |
| Sugars | 4.54g | 18% | |
| Dietary Fiber | 12.55g | 50% | |
| Protein | 154.4g | 309% | |
| Vitamin C | 195.7mg | 326% | |
| Vitamin A | 4.5mg | 151% | |
| Iron | 6.3mg | 35% | |
| Calcium | 2474.1mg | 247% | |
| Amount Per 100 g | |||
| Calories | 469.31 Kcal (1965 kJ) | ||
| Calories from fat | 381.93 Kcal | ||
| % Daily Value* | |||
| Total Fat | 42.44g | 1072% | |
|---|---|---|---|
| Cholesterol | 81.72mg | 447% | |
| Sodium | 166.53mg | 114% | |
| Potassium | 110.4mg | 39% | |
| Total Carbs | 14.43g | 79% | |
| Sugars | 0.28g | 18% | |
| Dietary Fiber | 0.76g | 50% | |
| Protein | 9.4g | 309% | |
| Vitamin C | 11.9mg | 326% | |
| Vitamin A | 0.3mg | 151% | |
| Iron | 0.4mg | 35% | |
| Calcium | 150.6mg | 247% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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