Buckwheat Pasta Noodles Recipe

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Buckwheat Pasta Noodles
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Minutes

Ingredients:

  • 1 large egg
  • 1 pinch salt
  • 1 tbsp water (approx )

Directions:

  1. Combine flours and salt in food processor and whiz to combine.
  2. Add egg and olive oil and whiz.
  3. With machine running, SLOWLY add water until ball forms.
  4. Turn dough onto lightly floured surface and knead for 10 minutes.
  5. Place in plastic and let rest for 30-60 minutes.
  6. Cut noodles according to your pasta machines instructions.
  7. (usually put on widest setting, smoosh a small chunk of dough in flour on both sides, fold in half and run through maching. Fold again and run through and repeat once more. Then proceed to next smaller setting, etc.) I do not recommend using the very smallest setting.
  8. Cut as fettucini noodles.
  9. Bring large pot of water with olive oil to a boil.
  10. Add 1 Tbls salt.
  11. Add noodles, stir and cover with lid.
  12. Once the water returns to a boil, cook for approx 1 minute.
  13. Drain in colander and enjoy!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 276.3 Kcal (1157 kJ)
Calories from fat 53.8 Kcal
% Daily Value*
Total Fat 5.98g 9%
Cholesterol 93mg 31%
Sodium 87.16mg 4%
Potassium 193.59mg 4%
Total Carbs 46.13g 15%
Sugars 0.59g 2%
Dietary Fiber 3.24g 13%
Protein 10.01g 20%
Iron 1.7mg 10%
Calcium 29.2mg 3%
Amount Per 100 g
Calories 285.83 Kcal (1197 kJ)
Calories from fat 55.66 Kcal
% Daily Value*
Total Fat 6.18g 9%
Cholesterol 96.21mg 31%
Sodium 90.17mg 4%
Potassium 200.27mg 4%
Total Carbs 47.72g 15%
Sugars 0.61g 2%
Dietary Fiber 3.35g 13%
Protein 10.36g 20%
Iron 1.8mg 10%
Calcium 30.2mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.4
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • good source of fiber

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