Directions:
- Mix all ingredients and stir with the spoon or your fingers until the mixture becomes slightly thicker than a cake batter.
- Heat oil in deep frying pan over medium flame. Using right hand finger tip, scoop about 1 tbs banana mixture into hot oil (Do it slowly and gently). Try to make it as rounded as possible.
- Fry for 2 to 3 minutes before stir. Cook for another 3 to 5 minutes or until the colour turn slightly dark.
- Serve hot with a cup of tea of coffee.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 2760.1 Kcal (11556 kJ) | ||
| Calories from fat | 553.64 Kcal | ||
| % Daily Value* | |||
| Total Fat | 61.52g | 95% | |
|---|---|---|---|
| Sodium | 9653.98mg | 402% | |
| Potassium | 2200.65mg | 47% | |
| Total Carbs | 521.62g | 174% | |
| Sugars | 171.6g | 686% | |
| Dietary Fiber | 46.62g | 186% | |
| Protein | 42.36g | 85% | |
| Vitamin C | 40.5mg | 68% | |
| Iron | 18.9mg | 105% | |
| Calcium | 957.4mg | 96% | |
| Amount Per 100 g | |||
| Calories | 180.92 Kcal (757 kJ) | ||
| Calories from fat | 36.29 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.03g | 95% | |
|---|---|---|---|
| Sodium | 632.8mg | 402% | |
| Potassium | 144.25mg | 47% | |
| Total Carbs | 34.19g | 174% | |
| Sugars | 11.25g | 686% | |
| Dietary Fiber | 3.06g | 186% | |
| Protein | 2.78g | 85% | |
| Vitamin C | 2.7mg | 68% | |
| Iron | 1.2mg | 105% | |
| Calcium | 62.8mg | 96% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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