Fresh Salsa Recipe

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Fresh Salsa
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Ingredients:

Directions:

  1. Dice all vegetables
  2. Toss together with vinegar, oil salt and peppers
  3. Allow to sit covered, refrigerated for atleast 30 min
  4. Serve with tortilla chips
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 38.33 Kcal (160 kJ)
Calories from fat 16.86 Kcal
% Daily Value*
Total Fat 1.87g 3%
Sodium 4.14mg 0%
Potassium 181mg 4%
Total Carbs 4.67g 2%
Sugars 2.41g 10%
Dietary Fiber 1.14g 5%
Protein 1.02g 2%
Vitamin C 9.2mg 15%
Calcium 16.2mg 2%
Amount Per 100 g
Calories 39.12 Kcal (164 kJ)
Calories from fat 17.21 Kcal
% Daily Value*
Total Fat 1.91g 3%
Sodium 4.23mg 0%
Potassium 184.74mg 4%
Total Carbs 4.77g 2%
Sugars 2.46g 10%
Dietary Fiber 1.16g 5%
Protein 1.04g 2%
Vitamin C 9.4mg 15%
Calcium 16.5mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.7
    Points
  • 1
    PointsPlus

Good Points

  • low calorie,
  • low fat,
  • saturated fat free,
  • sodium free,
  • cholesterol free

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