Fresh Raspberry Tart Recipe

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Fresh Raspberry Tart
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Ingredients:

Directions:

  1. To prepare the pastry:: put the toasted hazelnuts and desiccated coconut into a food processor and grind to a fine mixture (don't do it for too long or it will start to go oily).
  2. Mix with the plain flour and salt and set to one side.
  3. Cream the butter and sugar together briefly until smooth.
  4. Stir in the whole egg, followed by the dry ingredients and mix until just combined.
  5. Knead briefly until smooth, cut into two, wrap each piece in cling film and chill for 20 minutes.
  6. Preheat oven to 190C/375F/Gas 5.
  7. Carefully roll out one piece of the pastry between 2 sheets of greaseproof paper or cling film and use to line a 20cm/8in loose-bottomed flan tin. (Chill or freeze the other piece for later use).
  8. Prick the base with a fork and line with greaseproof paper and baking beans. Bake blind for 15 minutes.
  9. Remove the paper and beans and bake for a further 5 minutes. Brush the base of the pastry case with a little of the beaten egg yolk and bake for 1-2 minutes. Remove and leave to cool.
  10. Make the filling:: cream the egg yolks with the sugar, cornflour, plain flour and 2 tbsp of the milk in a mixing bowl until smooth.
  11. Bring the rest of the milk to the boil in a non-stick pan.
  12. Gradually beat the hot milk into the creamed mixture, return to the pan and cook over a medium heat, stirring, until thick and smooth. Simmer gently for 5 minutes to cook the flour.
  13. Stir in the vanilla extract and butter, transfer to a bowl and press a sheet of cling film onto the surface to prevent a skin forming. Leave to cool.
  14. Finally, shortly before serving, whip the cream into soft peaks and fold it into the cream mixture.
  15. Spread the mixture into the base of the pastry case and cover with a single layer of the raspberries. Sprinkle with icing sugar and serve cut into wedges.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1012.51 Kcal (4239 kJ)
Calories from fat 631.43 Kcal
% Daily Value*
Total Fat 70.16g 108%
Cholesterol 233.91mg 78%
Sodium 900.62mg 38%
Potassium 404.26mg 9%
Total Carbs 87.6g 29%
Sugars 38.64g 155%
Dietary Fiber 7.82g 31%
Protein 13.23g 26%
Vitamin C 10.7mg 18%
Vitamin A 0.6mg 19%
Iron 4.2mg 23%
Calcium 226mg 23%
Amount Per 100 g
Calories 336.28 Kcal (1408 kJ)
Calories from fat 209.71 Kcal
% Daily Value*
Total Fat 23.3g 108%
Cholesterol 77.69mg 78%
Sodium 299.12mg 38%
Potassium 134.26mg 9%
Total Carbs 29.1g 29%
Sugars 12.83g 155%
Dietary Fiber 2.6g 31%
Protein 4.39g 26%
Vitamin C 3.5mg 18%
Vitamin A 0.2mg 19%
Iron 1.4mg 23%
Calcium 75.1mg 23%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 25.3
    Points
  • 28
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

Bad Points

  • High in Sodium,
  • High in Total Fat

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