Calories in Usda Raspberries

117Calories

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Nutrition Facts Usda Raspberries

Amount Per 225 g
Calories 117 Kcal (490 kJ)
Calories from fat 13.16 Kcal
% Daily Value*
Total Fat 1.46g 2%
Saturated Fat 0.05g 0%
Sodium 2.25mg 0%
Potassium 339.75mg 7%
Total Carbs 26.87g 9%
Sugars 9.95g 40%
Dietary Fiber 14.63g 59%
Protein 2.7g 5%
Vitamin C 59mg 98%
Iron 1.6mg 9%
Calcium 56.3mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

6%
of RDI* (117 calories) 225 g
  • Cal: 5.9 %
  • Fat: 2.3 %
  • Carb: 9 %
  • Prot: 5.4 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (83.7%)
  • Fat (7%)
  • Protein (9.3%)
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