Fresh Mint Vinegar Recipe

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Fresh Mint Vinegar
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Ingredients
2
Count
Nutrition
128
Calories
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Ingredients:

Directions:

  1. Place mint in a wide-mouth pint glass jar, and set aside. Pour vinegar into a nonaluminum saucepan; bring to a boil. Pour hot vinegar over mint in jar and cover with lid. Let stand at room temperature 2 weeks.
  2. Pour mixture through a wire-mesh strainer lined with 2 layers of cheesecloth into a decorative bottle or jar, discarding mint. Seal bottle with a cork or an airtight lid.
  3. Use in vinaigrettes and in fruit or vegetable salads.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 128.22 Kcal (537 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 54.61mg 2%
Potassium 767.52mg 16%
Total Carbs 11.83g 4%
Dietary Fiber 11.83g 47%
Vitamin C 37.9mg 63%
Vitamin A 5.9mg 197%
Iron 709.8mg 3943%
Calcium 250.9mg 25%
Amount Per 100 g
Calories 35.89 Kcal (150 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 15.28mg 2%
Potassium 214.81mg 16%
Total Carbs 3.31g 4%
Dietary Fiber 3.31g 47%
Vitamin C 10.6mg 63%
Vitamin A 1.7mg 197%
Iron 198.7mg 3943%
Calcium 70.2mg 25%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.8
    Points
  • 0
    PointsPlus

Good Points

  • low calorie,
  • fat free,
  • saturated fat free,
  • very low sodium,
  • cholesterol free,
  • sugar free,
  • good source of fiber

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