Fresh Kielbasa Poznan Style Recipe

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Fresh Kielbasa Poznan Style
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Ingredients:

Directions:

  1. Grind all together.
  2. Work well by hand.
  3. Add 1/2 cup cold water, making sure it is fully absorbed into meat mixture.
  4. Spread mixture in shallow glass pan and refrigerate overnight.
  5. Next day, stuff casings into 1 foot links.
  6. Hang sausages overnight in cool spot to air dry.
  7. Prick any air bubbles with needle.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 4868.82 Kcal (20385 kJ)
Calories from fat 3226.58 Kcal
% Daily Value*
Total Fat 358.51g 552%
Cholesterol 1029.45mg 343%
Sodium 41321.75mg 1722%
Potassium 6870.46mg 146%
Total Carbs 4.74g 2%
Sugars 0.17g 1%
Dietary Fiber 1.15g 5%
Protein 386.35g 773%
Vitamin C 3.7mg 6%
Iron 28.9mg 161%
Calcium 231.4mg 23%
Amount Per 100 g
Calories 208.66 Kcal (874 kJ)
Calories from fat 138.28 Kcal
% Daily Value*
Total Fat 15.36g 552%
Cholesterol 44.12mg 343%
Sodium 1770.92mg 1722%
Potassium 294.45mg 146%
Total Carbs 0.2g 2%
Sugars 0.01g 1%
Dietary Fiber 0.05g 5%
Protein 16.56g 773%
Vitamin C 0.2mg 6%
Iron 1.2mg 161%
Calcium 9.9mg 23%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 127
    Points
  • 128
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium,
  • High in Total Fat

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