Fresh Herb Dumplings Recipe

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Fresh Herb Dumplings
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Ingredients:

Directions:

  1. Whisk first 7 ingredients, 1 teaspoons coarse salt, and pepper in large bowl until blended. Whisk in flour. Batter will be soft.
  2. Bring large pot of water to boil. Stir in 1 1/2 tablespoons coarse salt. Working with half of batter at a time, quickly add dumpling batter to pot by teaspoonfuls, submerging teaspoon with batter into boiling water and shaking spoon to dislodge batter each time.
  3. Cook dumplings at gentle boil until just tender (do not overcook), about 8 minutes per batch. Using large skinner, transfer dumplings to large rimmed baking sheet.
  4. Can make one day ahead. Cool dumplings, cover, and chill. Add dumplings to pot of simmering soup, just before serving. Simmer until heated through and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 122.91 Kcal (515 kJ)
Calories from fat 50.06 Kcal
% Daily Value*
Total Fat 5.56g 9%
Cholesterol 100.84mg 34%
Sodium 585.19mg 24%
Potassium 84.69mg 2%
Total Carbs 12.86g 4%
Sugars 0.6g 2%
Dietary Fiber 0.61g 2%
Protein 5.27g 11%
Vitamin C 2.5mg 4%
Iron 0.8mg 4%
Calcium 33.8mg 3%
Amount Per 100 g
Calories 199.81 Kcal (837 kJ)
Calories from fat 81.38 Kcal
% Daily Value*
Total Fat 9.04g 9%
Cholesterol 163.92mg 34%
Sodium 951.29mg 24%
Potassium 137.67mg 2%
Total Carbs 20.9g 4%
Sugars 0.97g 2%
Dietary Fiber 0.99g 2%
Protein 8.56g 11%
Vitamin C 4mg 4%
Vitamin A 0.1mg 1%
Iron 1.2mg 4%
Calcium 54.9mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.8
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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