Smoky Four-Pepper Salsa Recipe

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Smoky Four-Pepper Salsa
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Ingredients:

Directions:

  1. Preheat an outdoor grill for medium heat.
  2. Rub tomatoes with oil and grill for 10 minutes, turn. Place poblano, Anaheim, jalapeno chiles, and the green pepper on the grill. Grill 5 to 7 minutes per side, being careful not to let them burn. The skins should blister and brown. Remove tomatoes to a separate bowl. Place the chiles and pepper in an airtight container to let them steam while they cool so they're easier to peel.
  3. Peel tomatoes and drain excess liquid. Peel and seed peppers.
  4. Place the tomatoes, chiles, green pepper, cilantro, vinegar, onion, garlic, and salt in the container of a food processor. Pulse 4 or 5 times. Add liquid smoke and more jalapenos if desired. Pulse until salsa is as chunky or smooth as you like.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 88.04 Kcal (369 kJ)
Calories from fat 41 Kcal
% Daily Value*
Total Fat 4.56g 7%
Sodium 1562.02mg 65%
Potassium 469.62mg 10%
Total Carbs 10.41g 3%
Sugars 7.02g 28%
Dietary Fiber 2.52g 10%
Protein 1.92g 4%
Vitamin C 69.5mg 116%
Vitamin A 1mg 33%
Iron 16.8mg 93%
Calcium 26.5mg 3%
Amount Per 100 g
Calories 35.28 Kcal (148 kJ)
Calories from fat 16.43 Kcal
% Daily Value*
Total Fat 1.83g 7%
Sodium 625.94mg 65%
Potassium 188.19mg 10%
Total Carbs 4.17g 3%
Sugars 2.81g 28%
Dietary Fiber 1.01g 10%
Protein 0.77g 4%
Vitamin C 27.8mg 116%
Vitamin A 0.4mg 33%
Iron 6.7mg 93%
Calcium 10.6mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.6
    Points
  • 2
    PointsPlus

Good Points

  • low calorie,
  • low fat,
  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium

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