Fresh Goat Cheese and Crispy Shallot Dip Recipe

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Fresh Goat Cheese and Crispy Shallot Dip
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Ingredients:

Directions:

  1. Preheat the oven to 350°. In a medium saucepan, bring the shallots and oil to a boil. Cook over moderately low heat, stirring, until the shallots are deep golden, about 18 minutes. Strain the shallots, then drain on paper towels and let cool. Reserve the shallot oil.
  2. Meanwhile, brush the rough side of the pitas with some of the shallot oil and arrange on baking sheets, oiled side up. Reserve the remaining oil for another use. Sprinkle the pitas with salt and cayenne and bake for 10 minutes, or until golden and crisp. Let cool, then break into large pieces.
  3. In a food processor, puree the goat cheese with the sour cream and milk. Season with salt and cayenne; process until smooth. Transfer to a bowl. Stir in three-quarters of the shallots and the parsley. Top with the remaining shallots and serve with the pita crisps.
  4. Make Ahead: The crispy shallots and pitas can be stored in airtight containers for 3 days; the goat cheese mixture can be refrigerated for 3 days.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 5512.25 Kcal (23079 kJ)
Calories from fat 3903.05 Kcal
% Daily Value*
Total Fat 433.67g 667%
Cholesterol 280.79mg 94%
Sodium 2905.93mg 121%
Potassium 2532.53mg 54%
Total Carbs 297.86g 99%
Sugars 50.62g 202%
Dietary Fiber 21.03g 84%
Protein 124.8g 250%
Vitamin C 47.5mg 79%
Iron 20.3mg 113%
Calcium 2828.9mg 283%
Amount Per 100 g
Calories 340.04 Kcal (1424 kJ)
Calories from fat 240.77 Kcal
% Daily Value*
Total Fat 26.75g 667%
Cholesterol 17.32mg 94%
Sodium 179.26mg 121%
Potassium 156.23mg 54%
Total Carbs 18.37g 99%
Sugars 3.12g 202%
Dietary Fiber 1.3g 84%
Protein 7.7g 250%
Vitamin C 2.9mg 79%
Iron 1.3mg 113%
Calcium 174.5mg 283%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 145.6
    Points
  • 154
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium,
  • High in Sugar,
  • High in Total Fat

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