Fresh Eggplant and Roasted Red Pepper Panini (Emeril Lagasse) Recipe

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Fresh Eggplant and Roasted Red Pepper Panini (Emeril Lagasse)
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Ingredients:

Directions:

  1. Season both sides of the eggplant with salt and pepper. Let sit for 2 minutes. In a large saute pan, over medium-high heat, add 1/4 cup of the oil. Pan-fry the slices of eggplant in batches until golden brown on each side, about 2 to 3 minutes. Remove and drain on paper towels. Using a paper towel, wipe out the saute pan and repeat the above process with the remaining oil and eggplant.
  2. Preheat the oven to 400 degrees F. Lightly brush both sides of the bread with the extra virgin olive oil. Season both sides with salt and pepper and place on a baking sheet. Place 3 slices of the eggplant over each slice of bread. Lay a couple slices of cheese over the eggplant. Top the cheese with some of the peppers. Place in the oven and bake until the cheese melts, about 4 to 6 minutes. Remove from the oven and serve warm.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 987.73 Kcal (4135 kJ)
Calories from fat 431.55 Kcal
% Daily Value*
Total Fat 47.95g 74%
Cholesterol 65.76mg 22%
Sodium 853.58mg 36%
Potassium 3302.14mg 70%
Total Carbs 115.97g 39%
Sugars 58.49g 234%
Dietary Fiber 43.62g 174%
Protein 33.88g 68%
Vitamin C 86.3mg 144%
Iron 16.8mg 93%
Calcium 484.6mg 48%
Amount Per 100 g
Calories 62.57 Kcal (262 kJ)
Calories from fat 27.34 Kcal
% Daily Value*
Total Fat 3.04g 74%
Cholesterol 4.17mg 22%
Sodium 54.07mg 36%
Potassium 209.17mg 70%
Total Carbs 7.35g 39%
Sugars 3.71g 234%
Dietary Fiber 2.76g 174%
Protein 2.15g 68%
Vitamin C 5.5mg 144%
Iron 1.1mg 93%
Calcium 30.7mg 48%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 23
    Points
  • 25
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol,
  • good source of fiber

Bad Points

  • High in Sodium,
  • High in Sugar

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