Crepes With Vanilla Cream Sauce Recipe

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Crepes With Vanilla Cream Sauce
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  1. In a blender mix together the milk, eggs and vanilla.
  2. Stir in the flour, sugar, salt and melted butter until well blended.
  3. Heat a crepe pan or a good non stick 8 pan over medium heat until hot.
  4. Lightly coat with a tiny bit of olive oil.
  5. Pour 1/4 cup of batter into the pan and tip pan to spread the batter evenly. When bubbles form on the top and the edges are dry, flip over and cook until lightly browned, it will have a lacy look.
  6. Place crepes on parchment papaer or wax paper to seperate each one.
  7. Fill crepes with the Vanilla Cream Sauce. Directions below....
  9. Mix all ingredients for Vanilla Cream Sauce together
  10. Spoon into center of crepe and fold over seam side down.
  11. Top with fresh fruit of choice.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 92.33 Kcal (387 kJ)
Calories from fat 48.91 Kcal
% Daily Value*
Total Fat 5.43g 8%
Cholesterol 21.83mg 7%
Sodium 88.57mg 4%
Potassium 114.94mg 2%
Total Carbs 8.83g 3%
Sugars 3.89g 16%
Dietary Fiber 0.12g 0%
Protein 1.79g 4%
Iron 0.1mg 1%
Calcium 23.9mg 2%
Amount Per 100 g
Calories 278.56 Kcal (1166 kJ)
Calories from fat 147.55 Kcal
% Daily Value*
Total Fat 16.39g 8%
Cholesterol 65.85mg 7%
Sodium 267.2mg 4%
Potassium 346.78mg 2%
Total Carbs 26.63g 3%
Sugars 11.73g 16%
Dietary Fiber 0.37g 0%
Protein 5.39g 4%
Vitamin C 0.1mg 0%
Iron 0.3mg 1%
Calcium 72.2mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.3
  • 3

Good Points

  • saturated fat free

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