Fresh Corn Fritters Recipe

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Fresh Corn Fritters
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Ingredients:

  • 3 -4 medium ears of corn
  • 1 large egg, beaten
  • 3 tbsp flour
  • 3 tbsp cornmeal
  • 2 tbsp heavy cream
  • 3/4 tsp salt
  • 1 pinch cayenne
  • 1/4 cup vegetable oil

Directions:

  1. Cut kernels from corn.until you get 1 cup.
  2. Grate 1-2 ears of corn on box grater, then scrape pulp - -1/2 cup.
  3. Put in a bowl with cut kernels, mix egg, flour, cornmeal, cream, onion, salt and cayeene into corn mixture to form thick batter.
  4. May refrigerate up to 4 hours.
  5. Heat oil in large skillet - drop heaping tbslful into oil.
  6. Fry till golden.about 50 seconds, flip and fry the second side.
  7. TO MAKE OUT OF SEASON FRITTERS:.
  8. Pulse 2 cups frozen corn, thawed and remaining ingredients in food processor.
  9. About 10 1 second pulses.
  10. It will be thick batter.fry the same way as fresh.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 309.24 Kcal (1295 kJ)
Calories from fat 181.08 Kcal
% Daily Value*
Total Fat 20.12g 31%
Cholesterol 56.78mg 19%
Sodium 628.47mg 26%
Potassium 321.79mg 7%
Total Carbs 30.12g 10%
Sugars 3.93g 16%
Dietary Fiber 4.31g 17%
Protein 5.87g 12%
Vitamin C 8.3mg 14%
Iron 1.7mg 9%
Calcium 43.5mg 4%
Amount Per 100 g
Calories 184.2 Kcal (771 kJ)
Calories from fat 107.86 Kcal
% Daily Value*
Total Fat 11.98g 31%
Cholesterol 33.82mg 19%
Sodium 374.34mg 26%
Potassium 191.67mg 7%
Total Carbs 17.94g 10%
Sugars 2.34g 16%
Dietary Fiber 2.57g 17%
Protein 3.49g 12%
Vitamin C 4.9mg 14%
Iron 1mg 9%
Calcium 25.9mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.1
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

Bad Points

  • High in Sodium

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