Fresh Cherryade Recipe

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Fresh Cherryade
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Ingredients:

Directions:

  1. Place the cherries, sugar and tarragon in a small pan with 450ml of water. Gently bring to the boil, stirring until the sugar dissolves, then simmer for 10 minutes until the cherries are very soft.
  2. Remove from the heat, then pass through a sieve to remove the stones and tarragon and puree the cherries. Stir in the lime juice, then chill until ready to serve.
  3. Transfer to a jug and top up with soda water. Pour into ice filled glasses and served garnished with lime twists and fresh cherries.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 123.49 Kcal (517 kJ)
Calories from fat 0.09 Kcal
% Daily Value*
Total Fat 0.01g 0%
Sodium 111.76mg 5%
Potassium 260.7mg 6%
Total Carbs 32.26g 11%
Sugars 26.17g 105%
Dietary Fiber 3.02g 12%
Protein 1.37g 3%
Vitamin C 16.8mg 28%
Iron 0.4mg 2%
Calcium 25.8mg 3%
Amount Per 100 g
Calories 41.7 Kcal (175 kJ)
Calories from fat 0.03 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 37.74mg 5%
Potassium 88.03mg 6%
Total Carbs 10.89g 11%
Sugars 8.84g 105%
Dietary Fiber 1.02g 12%
Protein 0.46g 3%
Vitamin C 5.7mg 28%
Iron 0.1mg 2%
Calcium 8.7mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.9
    Points
  • 3
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • low sodium,
  • cholesterol free

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