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Fresh Cherries with Semolina Toast and Rhododendron Honey Recipe

Fresh Cherries with Semolina Toast and Rhododendron Honey Recipe

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Fresh Cherries with Semolina Toast and Rhododendron Honey

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Ingredients:

Serving

1 pint very ripe dark cherries, split in 1/2 and pitted
1 pint very ripe white cherries ( rainier), split in 1/2 and pitted
2 tbsp rhododendron honey
1 tbsp white balsamic vinegar
6 sprigs lemon verbena, 2 crushed and 4 for garnish
salt and pepper , to taste
4 (1-inch thick) slices semolina bread ( cut from a 2-lb loaf)
2 tbsp extra-virgin olive oil

Directions:

In a medium bowl, gently toss the cherries with the honey, vinegar, and crushed lemon verbena. Season lightly with salt and pepper and set aside to macerate for 30 minutes.
Generously brush each slice of bread with the olive oil. Heat a large saute pan over medium heat. Add the bread slices and toast, turning once, until crisp.
Divide the toast among 4 plates. Drain the cherries and reserve the juice. Top the toast with the cherries and drizzle with the reserved juice. Garnish each plate with lemon verbena.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	186.69 Kcal (782 kJ)
Calories from fat	66.6 Kcal
		% Daily Value*
Total Fat	7.4g	11%
Sodium	3.75mg	0%
Potassium	290.18mg	6%
Total Carbs	30.51g	10%
Sugars	23.89g	96%
Dietary Fiber	3.17g	13%
Protein	1.58g	3%
Vitamin C	8.4mg	14%
Calcium	19mg	2%

Amount Per 100 g
Calories	109.88 Kcal (460 kJ)
Calories from fat	39.2 Kcal
		% Daily Value*
Total Fat	4.36g	11%
Sodium	2.21mg	0%
Potassium	170.8mg	6%
Total Carbs	17.96g	10%
Sugars	14.06g	96%
Dietary Fiber	1.87g	13%
Protein	0.93g	3%
Vitamin C	4.9mg	14%
Calcium	11.2mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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