Fresh Blueberry Sauce Recipe

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Fresh Blueberry Sauce
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Ingredients:

Directions:

  1. Bring blueberries, 1/2 cup apple juice and sugar to boil in heavy medium saucepan.
  2. Simmer over medium heat until reduced to 2 cups, about 15 minutes.
  3. Dissolve 1 Tablespoon cornstarch in remaining 2 Tablespoons apple juice and add to blueberry mixture.
  4. Add lemon juice.
  5. Bring to boil, stirring constantly; simmer until thick, about 1 minute.
  6. Cool slightly.
  7. (Can be made 2 days ahead. Cover and refrigerate. Rewarm over medium-low heat before serving.).
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 120.67 Kcal (505 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 2.13mg 0%
Potassium 74.3mg 2%
Total Carbs 30.86g 10%
Sugars 27.58g 110%
Dietary Fiber 1.53g 6%
Vitamin C 11.8mg 20%
Calcium 6.9mg 1%
Amount Per 100 g
Calories 104.67 Kcal (438 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 1.85mg 0%
Potassium 64.44mg 2%
Total Carbs 26.77g 10%
Sugars 23.92g 110%
Dietary Fiber 1.32g 6%
Vitamin C 10.3mg 20%
Calcium 6mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.1
    Points
  • 3
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • sodium free,
  • cholesterol free

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