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Fresh and Easy Sweet and Sour Pork Noodles Recipe

Fresh and Easy Sweet and Sour Pork Noodles Recipe

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Fresh and Easy Sweet and Sour Pork Noodles

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Ingredients:

Serving

1/2 cup ketchup
3 tbsp brown sugar
2 tbsp white wine vinegar
6 oz medium egg noodles ( precooked , drained then mixed
2 tbsp peanut oil
12 oz lean pork , cut into strips
1 piece fresh ginger, peeled chopped (1 inch)
1 garlic clove, minced
4 oz snow peas, halved in length
1 large carrot , cut into strips
6 oz bean sprouts
1 (7 oz) can bamboo shoots, drained

Directions:

Place the ketchup, brown sugar and vinegar in a small saucepan and heat gently for 2-3 minutes, until the sugar has dissolved. Set aside.
Heat the oil in a wok or large heavy bottomed frying pan and cook the pork strips over high heat for 2-3 minutes, until beginning to turn golden, then add the ginger, garlic, snow peas and carrot.
Stir-fry for a further 2 minutes, then add the bean sprouts and bamboo shoots. Stir-fry for 1 more minute, until all ingredients are piping hot.
Add the noodles and sauce and toss over the heat using 2 spoons to mix really well and heat through. Serve in warm serving bowls.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	546.71 Kcal (2289 kJ)
Calories from fat	194.11 Kcal
		% Daily Value*
Total Fat	21.57g	33%
Cholesterol	85.72mg	29%
Sodium	262.08mg	11%
Potassium	543mg	12%
Total Carbs	60.07g	20%
Sugars	11.93g	48%
Dietary Fiber	4.51g	18%
Protein	27.75g	55%
Vitamin C	13.7mg	23%
Vitamin A	0.2mg	6%
Iron	3.4mg	19%
Calcium	59.6mg	6%

Amount Per 100 g
Calories	198.25 Kcal (830 kJ)
Calories from fat	70.39 Kcal
		% Daily Value*
Total Fat	7.82g	33%
Cholesterol	31.09mg	29%
Sodium	95.04mg	11%
Potassium	196.91mg	12%
Total Carbs	21.78g	20%
Sugars	4.32g	48%
Dietary Fiber	1.64g	18%
Protein	10.06g	55%
Vitamin C	5mg	23%
Vitamin A	0.1mg	6%
Iron	1.2mg	19%
Calcium	21.6mg	6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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