Toad in the Hole Recipe

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Toad in the Hole
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Ingredients:

Directions:

  1. Grease a 20 x 25-cm/8 x 10-inch ovenproof dish or roasting tin.
  2. Make the batter by sifting the flours and salt into a mixing bowl. Make a well in the centre and add the beaten egg and half the milk. Carefully stir the liquid into the flour until the mixture is smooth. Gradually beat in the remaining milk. Leave to stand for 30 minutes.
  3. Preheat the oven to 220°C/425°F/gas mark 7.
  4. Prick the sausages and place them in a dish. Sprinkle over the oil and cook the sausages in the oven for 10 minutes until they are beginning to colour and the fat has started to run and is sizzling.
  5. Remove from the oven and quickly pour the batter over the sausages. Return to the oven and cook for 35-45 minutes until the toad is well risen and golden brown. Serve immediately.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 657.07 Kcal (2751 kJ)
Calories from fat 429.64 Kcal
% Daily Value*
Total Fat 47.74g 73%
Cholesterol 177.47mg 59%
Sodium 1391.96mg 58%
Potassium 230.25mg 5%
Total Carbs 32.48g 11%
Sugars 5.01g 20%
Dietary Fiber 2.39g 10%
Protein 24.19g 48%
Iron 8.7mg 49%
Calcium 203.7mg 20%
Amount Per 100 g
Calories 267.23 Kcal (1119 kJ)
Calories from fat 174.74 Kcal
% Daily Value*
Total Fat 19.42g 73%
Cholesterol 72.18mg 59%
Sodium 566.12mg 58%
Potassium 93.64mg 5%
Total Carbs 13.21g 11%
Sugars 2.04g 20%
Dietary Fiber 0.97g 10%
Protein 9.84g 48%
Iron 3.6mg 49%
Calcium 82.8mg 20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 16.6
    Points
  • 18
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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