French Toast With Warm Peach Compote Recipe

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French Toast With Warm Peach Compote
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Ingredients:

Directions:

  1. Preheat oven to 300. Place baking sheet in oven. Combine peaches, brown sugar, 1/4 cup water, cinnamon and nutmeg in heavy saucepan. Cook compote over medium heat until liquid is reduced to medium-thick syrup, stirring occasionally, about 15 minutes.
  2. Whisk eggs, milk and vanilla in large glass baking dish until well blended. Arrange bread slices in egg mixture. Let stand until mixture is absorbed, turning once, about 5 minutes.
  3. Melt 1/2 the butter in large nonstick skillet over medium-low heat. Add 4 bread slices to skillet. Cook until golden brown, about 5 minutes per side. Transfer to baking sheet in oven. Repeat with remaining butter and bread slices. Serve with peach compote and maple syrup
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 53.1 Kcal (222 kJ)
Calories from fat 15.06 Kcal
% Daily Value*
Total Fat 1.67g 3%
Cholesterol 24.95mg 8%
Sodium 36.73mg 2%
Potassium 35.3mg 1%
Total Carbs 8.16g 3%
Sugars 4.59g 18%
Dietary Fiber 0.36g 1%
Protein 1.57g 3%
Vitamin C 8.9mg 15%
Iron 0.3mg 2%
Calcium 15.7mg 2%
Amount Per 100 g
Calories 183.94 Kcal (770 kJ)
Calories from fat 52.17 Kcal
% Daily Value*
Total Fat 5.8g 3%
Cholesterol 86.41mg 8%
Sodium 127.23mg 2%
Potassium 122.28mg 1%
Total Carbs 28.26g 3%
Sugars 15.9g 18%
Dietary Fiber 1.26g 1%
Protein 5.43g 3%
Vitamin C 30.8mg 15%
Iron 1.2mg 2%
Calcium 54.5mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.1
    Points
  • 1
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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