French Toast Casserole Recipe

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French Toast Casserole
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  1. Combine brown sugar, butter, and corn syrup; pour into a 13 x 9 inch baking dish coated with cooking spray. Sprinkle chopped pecans evenly over sugar mixture.
  2. Combine rind and next 7 ingredients (rind through eggs); stir with a whisk. Arrange bread slices over pecans in dish; pour egg mixture over bread. Cover and refrigerate 1 hour or up to overnight.
  3. Preheat oven to 350.
  4. Carefully turn bread slices over to absorb excess egg mixture. Let stand at room temperature 20 minutes. Bake at 350 for 35 minutes or until lightly browned.
  5. NOTE – It will look real “juicy” when you pour the liquid over the bread. Don’t worry. It will absorb by morning. It puffs up when baking, but will go down as it cools.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 334.44 Kcal (1400 kJ)
Calories from fat 150.07 Kcal
% Daily Value*
Total Fat 16.67g 26%
Cholesterol 68.63mg 23%
Sodium 111.73mg 5%
Potassium 232.61mg 5%
Total Carbs 36g 12%
Sugars 33.8g 135%
Dietary Fiber 1.12g 4%
Protein 11.77g 24%
Vitamin C 8.1mg 14%
Vitamin A 0.1mg 3%
Iron 0.9mg 5%
Calcium 65.7mg 7%
Amount Per 100 g
Calories 325.21 Kcal (1362 kJ)
Calories from fat 145.93 Kcal
% Daily Value*
Total Fat 16.21g 26%
Cholesterol 66.74mg 23%
Sodium 108.64mg 5%
Potassium 226.19mg 5%
Total Carbs 35.01g 12%
Sugars 32.87g 135%
Dietary Fiber 1.09g 4%
Protein 11.44g 24%
Vitamin C 7.9mg 14%
Vitamin A 0.1mg 3%
Iron 0.8mg 5%
Calcium 63.9mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.9
  • 9

Good Points

  • saturated fat free,
  • low sodium

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