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Bagel French Toast Casserole Recipe

Bagel French Toast Casserole Recipe

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Ingredients:

Serving

2 bagels
3 oz laughing cow cheese (3 wedges)
3 eggs or 3/4 cup egg
1/2 cup milk
1/2 tsp vanilla
2 tbsp maple syrup
1/4 cup chopped pecans
cinnamon sugar

Directions:

Cut the bagels in half and spread evenly with the Laughing Cow Cheese. Cut each half into eights and place cut side down in an 8X8 inch pan that has been sprayed with non-stick cooking spray.
In a small bowl, mix together the eggs or egg substitute, vanilla and maple syrup; pour over bagels and sprinkle with chopped pecans.
Cover the dish with foil, place in refrigerator overnight. The next morning, remove from refrigerator 30 minutes prior to baking and allow to stand on counter.
Preheat oven to 350 degrees and place covered dish in oven. Cook for 30 minutes, uncover, sprinkle liberally with cinnamon sugar and bake an additional 20 to 30 minutes or until center is firm and surface is lightly brown.
Serve with warmed maple syrup.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	380.27 Kcal (1592 kJ)
Calories from fat	162.44 Kcal
		% Daily Value*
Total Fat	18.05g	28%
Cholesterol	186.46mg	62%
Sodium	516.58mg	22%
Potassium	231.03mg	5%
Total Carbs	40.15g	13%
Sugars	9.74g	39%
Dietary Fiber	2.38g	10%
Protein	15.6g	31%
Vitamin C	0.7mg	1%
Iron	3.5mg	19%
Calcium	165.6mg	17%

Amount Per 100 g
Calories	224.02 Kcal (938 kJ)
Calories from fat	95.69 Kcal
		% Daily Value*
Total Fat	10.63g	28%
Cholesterol	109.84mg	62%
Sodium	304.32mg	22%
Potassium	136.1mg	5%
Total Carbs	23.65g	13%
Sugars	5.74g	39%
Dietary Fiber	1.4g	10%
Protein	9.19g	31%
Vitamin C	0.4mg	1%
Iron	2mg	19%
Calcium	97.6mg	17%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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