French Peas Recipe

Posted by
Rate It!
French Peas
Add your photo!
Count
Calories

Ingredients:

  • 1 packet of frozen peas
  • 100 ml of stock
  • pinch of sugar

Directions:

  1. Fry the shallot in a big cast iron pot in oil and butter until tender.
  2. Add the washed and shredded lettuce, allow this to reduce.
  3. Add the peas and stock and gently simmer for 20 minutes.
  4. Add salt, pepper and some sugar.
  5. NB for the photo: All rights reserved.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 156.51 Kcal (655 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 260.57mg 11%
Potassium 503.72mg 11%
Total Carbs 29.94g 10%
Sugars 12.17g 49%
Dietary Fiber 8.79g 35%
Protein 9.8g 20%
Vitamin C 30.1mg 50%
Iron 3.4mg 19%
Calcium 57mg 6%
Amount Per 100 g
Calories 62.21 Kcal (260 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 103.57mg 11%
Potassium 200.21mg 11%
Total Carbs 11.9g 10%
Sugars 4.84g 49%
Dietary Fiber 3.49g 35%
Protein 3.9g 20%
Vitamin C 12mg 50%
Iron 1.4mg 19%
Calcium 22.6mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 2.3
    Points
  • 3
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • low sodium,
  • cholesterol free,
  • good source of fiber

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top