French Onion Burgers Recipe

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French Onion Burgers
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Ingredients:

Directions:

  1. Shape the beef into 4 (1/2-inch-thick) burgers.
  2. Heat a 10-inch skillet over medium-high heat. Add the burgers and cook until well browned on both sides. Remove the burgers from the skillet. Pour off any fat.
  3. Stir the soup in the skillet and heat to a boil. Return the burgers to the skillet. Reduce the heat to low. Cover and cook for 5 minutes or until the burgers are cooked through. Top the burgers with the cheese and cook until the cheese is melted. Serve the burgers on the buns with the soup mixture for dipping.
  4. TIP: You can also serve these burgers in a bowl on top of a mound of hot mashed potatoes, with some of the onion gravy poured over.
  5. SERVING SUGGESTION: Serve with romaine salad tossed with fresh basil and Italian salad dressing. For dessert, serve orange slices.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 465.3 Kcal (1948 kJ)
Calories from fat 219.06 Kcal
% Daily Value*
Total Fat 24.34g 37%
Cholesterol 97mg 32%
Sodium 679.33mg 28%
Potassium 408.06mg 9%
Total Carbs 29.46g 10%
Sugars 7.14g 29%
Dietary Fiber 0.82g 3%
Protein 32.32g 65%
Vitamin C 0.1mg 0%
Vitamin A 0.3mg 9%
Iron 3.1mg 17%
Calcium 189.8mg 19%
Amount Per 100 g
Calories 228.13 Kcal (955 kJ)
Calories from fat 107.4 Kcal
% Daily Value*
Total Fat 11.93g 37%
Cholesterol 47.56mg 32%
Sodium 333.06mg 28%
Potassium 200.07mg 9%
Total Carbs 14.44g 10%
Sugars 3.5g 29%
Dietary Fiber 0.4g 3%
Protein 15.85g 65%
Vitamin A 0.1mg 9%
Iron 1.5mg 17%
Calcium 93mg 19%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 11.2
    Points
  • 12
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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