French Market Beignets Recipe

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French Market Beignets
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Ingredients:

Directions:

  1. Combine yeast and warm water in a 2-cup liquid measuring cup; let stand 5 minutes.
  2. Combine yeast mixture, evaporated milk, and next 3 ingredients. Gradually stir in enough flour to make a soft dough. Cover and chill 8 hours.
  3. Turn dough out onto a well-floured surface; knead 5 or 6 times. Roll dough into a 15- x 12 1/2-inch rectangle; cut into 2 1/2-inch squares.
  4. Pour oil to depth of 3 to 4 inches into a Dutch oven; heat to 375°. Fry 3 or 4 beignets at a time, 1 minute on each side or until golden. Drain; sprinkle with powdered sugar.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 2596.83 Kcal (10872 kJ)
Calories from fat 258.84 Kcal
% Daily Value*
Total Fat 28.76g 44%
Cholesterol 240.81mg 80%
Sodium 2645.97mg 110%
Potassium 1553.85mg 33%
Total Carbs 490.67g 164%
Sugars 30.77g 123%
Dietary Fiber 24.53g 98%
Protein 87.48g 175%
Vitamin C 3.8mg 6%
Iron 7.2mg 40%
Calcium 640.8mg 64%
Amount Per 100 g
Calories 234.77 Kcal (983 kJ)
Calories from fat 23.4 Kcal
% Daily Value*
Total Fat 2.6g 44%
Cholesterol 21.77mg 80%
Sodium 239.22mg 110%
Potassium 140.48mg 33%
Total Carbs 44.36g 164%
Sugars 2.78g 123%
Dietary Fiber 2.22g 98%
Protein 7.91g 175%
Vitamin C 0.3mg 6%
Iron 0.7mg 40%
Calcium 57.9mg 64%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 53.5
    Points
  • 67
    PointsPlus

Good Points

  • low fat,
  • saturated fat free

Bad Points

  • High in Sodium

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