Frances Virginia Fried Chicken (Frances Virginia Tea Room) Recipe

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Frances Virginia Fried Chicken (Frances Virginia Tea Room)
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Ingredients:

Directions:

  1. Wash and dry chicken pieces. Combine breading ingredients. Combine Egg wash ingredients. Dip chicken in breading, Shake off excess. Dip in egg wash, then dip in breading again. Fry in deep fat.( I prefer pan frying) it gives good gravy makins. Serving size 1/2 chicken.
  2. For the gravy, blend drippings and flour in skillet. Cook and stir until brown. Add milk. Cook until thick. Taste. Season with salt and pepper. Serve over rice or hot biscuits. Yield: 1 cup.
  3. Tea Room Notes: The Tea Room secret was potato flour in the Breading. It gives a beautiful, even, golden-brown crust. Potato flour can be found in some supermarkets and most specialty baking stores. Cream gravy and white rice were always served with Frances Virginia fried chicken.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 720.74 Kcal (3018 kJ)
Calories from fat 186.87 Kcal
% Daily Value*
Total Fat 20.76g 32%
Cholesterol 657.41mg 219%
Sodium 2143.52mg 89%
Potassium 926.88mg 20%
Total Carbs 73.42g 24%
Sugars 3.56g 14%
Dietary Fiber 3.14g 13%
Protein 54.2g 108%
Vitamin C 37.4mg 62%
Vitamin A 6.8mg 227%
Iron 14.9mg 83%
Calcium 222mg 22%
Amount Per 100 g
Calories 158.43 Kcal (663 kJ)
Calories from fat 41.08 Kcal
% Daily Value*
Total Fat 4.56g 32%
Cholesterol 144.51mg 219%
Sodium 471.17mg 89%
Potassium 203.74mg 20%
Total Carbs 16.14g 24%
Sugars 0.78g 14%
Dietary Fiber 0.69g 13%
Protein 11.91g 108%
Vitamin C 8.2mg 62%
Vitamin A 1.5mg 227%
Iron 3.3mg 83%
Calcium 48.8mg 22%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 15.5
    Points
  • 18
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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