Fragrant Thai Style Chicken Soup Recipe

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Fragrant Thai Style Chicken Soup
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Ingredients:

Directions:

  1. Heat the oil in a large saucepan.
  2. Add chili and lemongrass, sautéing for 1-2 minutes.
  3. Add the babycorn, beans and spring onions.
  4. Sauté for another 3-4 minutes.
  5. Add the coconut milk and stock.
  6. Bring to a boil and simmer until liquid is reduced by half.
  7. Mix cornflour with the water and then add that paste to the yogurt.
  8. Add entire mixture to the reduced stock and heat until almost boiling.
  9. Add the chicken to the pot and poach for 5 minutes or until cooked.
  10. Add the coriander and serve immediately.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 211.83 Kcal (887 kJ)
Calories from fat 64.45 Kcal
% Daily Value*
Total Fat 7.16g 11%
Cholesterol 17.34mg 6%
Sodium 426.15mg 18%
Potassium 664.15mg 14%
Total Carbs 25.38g 8%
Sugars 12.38g 50%
Dietary Fiber 2.27g 9%
Protein 14.16g 28%
Vitamin C 14.1mg 24%
Iron 1.1mg 6%
Calcium 262.8mg 26%
Amount Per 100 g
Calories 67.72 Kcal (284 kJ)
Calories from fat 20.61 Kcal
% Daily Value*
Total Fat 2.29g 11%
Cholesterol 5.54mg 6%
Sodium 136.25mg 18%
Potassium 212.34mg 14%
Total Carbs 8.11g 8%
Sugars 3.96g 50%
Dietary Fiber 0.73g 9%
Protein 4.53g 28%
Vitamin C 4.5mg 24%
Iron 0.4mg 6%
Calcium 84mg 26%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.4
    Points
  • 6
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • low cholesterol

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