Fontina, Spinach, and Onion Crêpes Recipe

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Fontina, Spinach, and Onion Crêpes
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Ingredients:

Directions:

  1. In a 5- to 6-quart pan over medium heat, combine 1 tablespoon butter, onions, caraway, and 1/2 cup water. Cover and stir occasionally until onions are very limp, 10 to 15 minutes (add a few more tablespoons water if liquid evaporates before onions are ready), then uncover and stir often until liquid evaporates. Remove from heat.
  2. Squeeze excess liquid from spinach. Mix spinach with onions. Add 2 1/2 cups of the cheese and salt to taste; mix well.
  3. Lay crêpes slightly apart on a counter, pale side up. Spoon equal amounts of spinach filling down center of crêpes; roll to enclose.
  4. Set filled crêpes, seams down and side by side, in a buttered shallow 3-quart casserole (9 by 13 in.).
  5. Bake in a 375° regular oven or 350° convection oven until hot in center, 15 to 20 minutes. Sprinkle remaining cheese in a band down center of crêpes. Return to oven and bake until cheese melts, about 3 minutes. With a wide spatula, transfer crêpes to plates. Add salt to taste.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1621.51 Kcal (6789 kJ)
Calories from fat 1057.85 Kcal
% Daily Value*
Total Fat 117.54g 181%
Cholesterol 425.08mg 142%
Sodium 2762.04mg 115%
Potassium 1009.66mg 21%
Total Carbs 49.8g 17%
Sugars 25.25g 101%
Dietary Fiber 10.72g 43%
Protein 94.66g 189%
Vitamin C 33.9mg 56%
Vitamin A 0.4mg 14%
Iron 0.9mg 5%
Calcium 2029.4mg 203%
Amount Per 100 g
Calories 193.43 Kcal (810 kJ)
Calories from fat 126.19 Kcal
% Daily Value*
Total Fat 14.02g 181%
Cholesterol 50.71mg 142%
Sodium 329.49mg 115%
Potassium 120.44mg 21%
Total Carbs 5.94g 17%
Sugars 3.01g 101%
Dietary Fiber 1.28g 43%
Protein 11.29g 189%
Vitamin C 4mg 56%
Vitamin A 0.1mg 14%
Iron 0.1mg 5%
Calcium 242.1mg 203%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 41.4
    Points
  • 43
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Total Fat

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