Directions:
- Preheat the grill for high heat. Lightly grease 4 large sheets of heavy duty aluminum foil.
- Stuff each mushroom with equal amounts of green onions and pine nuts. Place 6 mushrooms on each piece of aluminum foil. Drizzle with olive oil, and season with salt and pepper. Seal the foil around the mushrooms, forming 4 packets.
- Place the foil packets on the preheated grill, and cook 20 minutes, until mushrooms are tender.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 181.71 Kcal (761 kJ) | ||
| Calories from fat | 151.73 Kcal | ||
| % Daily Value* | |||
| Total Fat | 16.86g | 26% | |
|---|---|---|---|
| Sodium | 9.08mg | 0% | |
| Potassium | 581.89mg | 12% | |
| Total Carbs | 6.07g | 2% | |
| Sugars | 3.17g | 13% | |
| Dietary Fiber | 1.61g | 6% | |
| Protein | 4.31g | 9% | |
| Vitamin C | 1.6mg | 3% | |
| Iron | 0.4mg | 2% | |
| Calcium | 28.5mg | 3% | |
| Amount Per 100 g | |||
| Calories | 120.97 Kcal (506 kJ) | ||
| Calories from fat | 101.01 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.22g | 26% | |
|---|---|---|---|
| Sodium | 6.05mg | 0% | |
| Potassium | 387.38mg | 12% | |
| Total Carbs | 4.04g | 2% | |
| Sugars | 2.11g | 13% | |
| Dietary Fiber | 1.07g | 6% | |
| Protein | 2.87g | 9% | |
| Vitamin C | 1.1mg | 3% | |
| Iron | 0.2mg | 2% | |
| Calcium | 19mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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