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Flying Eagle Iced Tea (Aaron McCargo, Jr.) Recipe

Flying Eagle Iced Tea (Aaron McCargo, Jr.) Recipe

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Flying Eagle Iced Tea (Aaron McCargo, Jr.)

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Ingredients:

Serving

1 cup fresh lemon juice
2/3 cup sugar
1 cup packed mint leaves, chopped or muddled
2 cups fresh iced tea
1 1/2 cups vodka

Directions:

In a small saucepan, make a simple syrup by bringing the lemon juice and sugar to a boil over medium heat. Cook the syrup until the sugar is dissolved. Remove from the heat and cool.
In a large pitcher, mix together the mint leaves, simple syrup, iced tea and vodka. Refrigerate for 30 minutes to allow mint to steep. Serve over ice-filled glasses.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	1313.49 Kcal (5499 kJ)
Calories from fat	0 Kcal
		% Daily Value*
Total Fat	0g	0%
Sodium	174.04mg	7%
Potassium	14418.77mg	307%
Total Carbs	188.33g	63%
Sugars	57.25g	229%
Dietary Fiber	21.29g	85%
Protein	47.32g	95%
Vitamin C	47.6mg	79%
Iron	4.7mg	26%
Calcium	286.9mg	29%

Amount Per 100 g
Calories	232.29 Kcal (973 kJ)
Calories from fat	0 Kcal
		% Daily Value*
Total Fat	0g	0%
Sodium	30.78mg	7%
Potassium	2549.92mg	307%
Total Carbs	33.31g	63%
Sugars	10.12g	229%
Dietary Fiber	3.77g	85%
Protein	8.37g	95%
Vitamin C	8.4mg	79%
Iron	0.8mg	26%
Calcium	50.7mg	29%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

25.5

Points
23

PointsPlus

Good Points

fat free,
saturated fat free,
very low sodium,
cholesterol free,
good source of fiber

Bad Points

High in Sugar

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