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Fluffy Dumplings Recipe

Fluffy Dumplings Recipe

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Ingredients

Count

Nutrition

290

Calories

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Ingredients:

Serving

1 cup sifted all-purpose flour
2 tsp baking powder
1/2 tsp salt
1/2 cup milk
2 tbsp salad oil

Directions:

Sift flour, baking powder, and salt together into mixing bowl.
Combine milk and salad oil; add all at once to dry ingredients, stirring just till moistened.
Drop from tablespoon atop bubbling stew.
Cover tightly; let mixture return to boiling.
Reduce heat (don't lift cover); simmer 12 to 15 minutes.
Makes 10.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	290.03 Kcal (1214 kJ)
Calories from fat	243 Kcal
		% Daily Value*
Total Fat	27g	42%
Cholesterol	2.45mg	1%
Sodium	1223.73mg	51%
Potassium	1201.61mg	26%
Total Carbs	10.83g	4%
Sugars	6.13g	25%
Dietary Fiber	0.2g	1%
Protein	3.68g	7%
Iron	1.1mg	6%
Calcium	583.6mg	58%

Amount Per 100 g
Calories	178.48 Kcal (747 kJ)
Calories from fat	149.54 Kcal
		% Daily Value*
Total Fat	16.62g	42%
Cholesterol	1.51mg	1%
Sodium	753.06mg	51%
Potassium	739.45mg	26%
Total Carbs	6.66g	4%
Sugars	3.77g	25%
Dietary Fiber	0.12g	1%
Protein	2.26g	7%
Iron	0.7mg	6%
Calcium	359.2mg	58%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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