Flu Bath Recipe

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Flu Bath
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Ingredients:

  • 1 tsp cinnamon
  • 1 tsp rosemary
  • 1 tsp lavender

Directions:

  1. Add all ingredients to a small jar (I use a baby food jar) and shake until well-mixed.
  2. Add 1 tsp to a sachet (you can use a coffee filter tied with a twistie) and toss in a very warm bath.
  3. Let it steep for about 10 minutes, then soak away!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 2.49 Kcal (10 kJ)
Calories from fat 0.2 Kcal
% Daily Value*
Total Fat 0.02g 0%
Sodium 0.19mg 0%
Potassium 6.16mg 0%
Total Carbs 0.72g 0%
Sugars 0.09g 0%
Dietary Fiber 0.38g 2%
Protein 0.04g 0%
Vitamin C 0.1mg 0%
Iron 0.1mg 0%
Calcium 7.2mg 1%
Amount Per 100 g
Calories 65.7 Kcal (275 kJ)
Calories from fat 5.22 Kcal
% Daily Value*
Total Fat 0.58g 0%
Sodium 4.96mg 0%
Potassium 162.44mg 0%
Total Carbs 18.98g 0%
Sugars 2.35g 0%
Dietary Fiber 10g 2%
Protein 1.09g 0%
Vitamin C 2.4mg 0%
Iron 1.8mg 0%
Calcium 189.2mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0
    Points
  • 0
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • sodium free,
  • cholesterol free,
  • high fiber

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