Directions:
- Base-line and butter a 2 cm round tin.
- Dust with a little of the almond meal.
- Pre-heat oven to 180°C.
- Melt chocolate, butter and sugar together in a double-boiler.
- Remove and allow to cool.
- Mix in egg yolks one by one.
- Add almond meal.
- Whip egg whites until stiff peaks form.
- Fold very gently into mixture.
- Pour into prepared tin and bake for 50 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 367.33 Kcal (1538 kJ) | ||
| Calories from fat | 216.56 Kcal | ||
| % Daily Value* | |||
| Total Fat | 24.06g | 37% | |
|---|---|---|---|
| Cholesterol | 131.68mg | 44% | |
| Sodium | 47.93mg | 2% | |
| Potassium | 215.64mg | 5% | |
| Total Carbs | 32.46g | 11% | |
| Sugars | 27.63g | 111% | |
| Dietary Fiber | 2.56g | 10% | |
| Protein | 5.89g | 12% | |
| Vitamin A | 0.1mg | 4% | |
| Iron | 3.2mg | 18% | |
| Calcium | 42.5mg | 4% | |
| Amount Per 100 g | |||
| Calories | 381.64 Kcal (1598 kJ) | ||
| Calories from fat | 225 Kcal | ||
| % Daily Value* | |||
| Total Fat | 25g | 37% | |
|---|---|---|---|
| Cholesterol | 136.81mg | 44% | |
| Sodium | 49.79mg | 2% | |
| Potassium | 224.04mg | 5% | |
| Total Carbs | 33.73g | 11% | |
| Sugars | 28.7g | 111% | |
| Dietary Fiber | 2.66g | 10% | |
| Protein | 6.12g | 12% | |
| Vitamin A | 0.1mg | 4% | |
| Iron | 3.3mg | 18% | |
| Calcium | 44.2mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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