Florentine Beefsteak Recipe

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Florentine Beefsteak
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Ingredients:

Directions:

  1. Light the grill. Rub the steaks with the oil and sprinkle with the salt and pepper.
  2. Grill the steaks over high heat for 6 minutes. Turn and cook until done to your taste, about 6 minutes longer for rare. Serve with lemon wedges.
  3. Steak Choice: If you like, use porterhouse steaks instead of T-bones. Both of these bone-in steaks come from the short loin section of the animal. The bone separates the steak into strip loin and tenderloin sections. The strip loin has more flavor and the tenderloin is tenderer. Porterhouse steaks have more tenderloin and T-bones have a larger strip loin section. Choose according to your preference.
  4. Wine Recommendation: There's nothing like a great steak to showcase a special, and if possible older, Barolo or Barbaresco. Made from the nebbiolo grape, these wines develop fabulously complex dried cherry, eucalyptus, floral, and truffle flavors along with a silky texture. Both have power to spare, but Barbaresco is more elegant.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 929.59 Kcal (3892 kJ)
Calories from fat 439.73 Kcal
% Daily Value*
Total Fat 48.86g 75%
Cholesterol 376.41mg 125%
Sodium 1484.78mg 62%
Potassium 1487.01mg 32%
Total Carbs 0.18g 0%
Sugars 0g 0%
Dietary Fiber 0.07g 0%
Protein 117.94g 236%
Iron 18.2mg 101%
Calcium 20.1mg 2%
Amount Per 100 g
Calories 201.96 Kcal (846 kJ)
Calories from fat 95.53 Kcal
% Daily Value*
Total Fat 10.61g 75%
Cholesterol 81.78mg 125%
Sodium 322.58mg 62%
Potassium 323.06mg 32%
Total Carbs 0.04g 0%
Sugars 0g 0%
Dietary Fiber 0.02g 0%
Protein 25.62g 236%
Iron 3.9mg 101%
Calcium 4.4mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 22.6
    Points
  • 23
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

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